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Vitamin D3
RM0.80/day
Vitamin D3 (cholecalciferol) contains the same biological form of vitamin D produced by our body. It is more efficient at raising 25-hydroxyvitamin D levels than vitamin D2 (ergocalciferol).
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Regulates mood and support neurological function |
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Regulates of cardiovascular health |
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Maintains healthy bone growth and density |
HOW VITAMIN D3 WORKS
Our Vitamin D3 contains 1000 IU of high potency vitamin D3 in every easy-to-swallow capsule. It is reported to have higher stability in blood compared to vitamin D2 due to the higher ability of binding protein towards vitamin D3.
WHAT THE RESEARCH SAYS
Epidemiological evidence has linked low vitamin D status to a range of mood disorders[1]. Findings indicated that vitamin D supplementation significantly improved mood and depression[2,3].
References:
1. Bertone-Johnson, E. R. (2009, August). Vitamin D and the occurrence of depression: causal association or circumstantial evidence? Nutrition reviews.
2. Penckofer, S., Byrn, M., Adams, W., Emanuele, M. A., Mumby, P., Kouba, J., & Wallis, D. E. (2017, September 7). Vitamin D Supplementation Improves Mood in Women with Type 2 Diabetes. Journal of Diabetes Research.
3. Parker, G. B., Brotchie, H., & Graham, R. K. (2016, October 11). Vitamin D and depression. Journal of Affective Disorders.
