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DHA
RM1.94/day
Our fish oil is specially designed to contain a high dose of DHA which is essential to a healthy brain and eye function.
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Supports healthy heart function |
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Supports healthy brain function |
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May improve dry eye condition |
HOW DHA WORKS
Omega 3 fatty acids, DHA in particular, is the main type of omega 3 used by your brain. Having adequate DHA levels is linked to a reduced risk of decline in mental ability.
WHAT THE RESEARCH SAYS
DHA can be largely found in fatty fishes such as salmon, tuna and sardine[1]. It is important in neural and visual functions and is also associated with a reduced risk of heart-related disease[2,3].
References:
1. U.S. Department of Health and Human Services. (n.d.). Office of Dietary Supplements - Omega-3 Fatty Acids. NIH Office of Dietary Supplements.
2. Swanson, D., Block, R., & Mousa, S. A. (2012, January). Omega-3 fatty acids EPA and DHA: health benefits throughout life. Advances in nutrition (Bethesda, Md.).
3. Fard, S. G., Wang, F. L., Turchini, G. M., Elliot, G., & Sinclair, A. J. (2018, March 1). How does high DHA fish oil affect health? A systematic review of evidence. Taylor & Francis.
